Preview Mode Links will not work in preview mode

Oct 31, 2019

In today’s episode, I sit down and chat with Vanessa Marilynn from Fit Squad Toronto all about how to train around your menstrual cycle. She shares her tips, strategies, and techniques for living in daily FLO

Connect with Vanessa Here:

Instagram

Blog

 

Connect with Me Here:

Instagram


Oct 30, 2019

In today’s episode, I sit down and chat with Vanessa Marilynn from Fit Squad Toronto all about how to train around your menstrual cycle. She shares her tips, strategies, and techniques for living in daily FLO

Connect with Vanessa Here:

Instagram

Blog

 

Connect with Me Here:

Instagram


Oct 27, 2019

In today's episode, I'm being interviewed by my friend Lexi from High Vibe Human. We talk all about chakras, human design, and of course we get very real and candid about my thoughts on why your birth control actually blows. 

RSVP FOR: FIX YOUR FLO Masterclass

CONNECT WITH ME:


Oct 23, 2019

In today's episode I'm sitting with the clean living queen Jessica Erceg and talking all about how to live a non-toxic life. We talk all about

  • Her journey to clean living
  • How plastic impacts so much more than things 
  • Top 3 ingredients to stay away from & so much more

Get in touch with Jess Here:


Oct 16, 2019

In today's episode, I'm sharing some real and raw advice on how to love your body in all phases.

  • We're talking comfy pants, feeling like a potato, big girl panties
  • Self love
  • Understanding our emotions & so much more

Grab your hands on my 28 day journal prompt ebook

Connect with me on:

Instagram