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May 13, 2020

In today’s episode we discuss why it’s so important to give yourself permission to bleed. Accepting the fact that you have a period is important and then educating and informing others about your flow are the next steps to take so that everyone can be on the same page.

In today’s episode we also discuss:


May 10, 2020

In today’s episode we discuss what it truly means to cultivate a healthy flow. We talk about the next level of being which is beyond our periods and aligned with and anchored in our purpose.

We also discuss:

  • Women’s Health Week 2020 (IG Lives May 11th-15th)

Work with Berri:


May 1, 2020

In today’s episode we chat with Mindset & Women’s Health Coach Scarlett Knight.

We chat:

  • Conquering fear
  • Healing Trauma
  • Harnessing the Power of Your Period

Connect with Scarlett Here:

Connect with Me: