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Jun 29, 2020

In today's episode we talk all things periods, personal, and Berri's professional life. Hope you've got your matcha, now let's dive in. 

Things Mentioned:


Jun 22, 2020

In today's episode, we take a glimpse inside of Berri's journal and how she audits her feelings to stay aligned.

We talk:

  • Journal Set Up
  • Gratitude
  • Limiting Beliefs
  • Chakras & Energetics
  • Thoughts on life

Connect with Berri Here:


Jun 15, 2020

Your period went missing or it's irregular and you have no idea why and where to start with healing & regulating it right? 

In today's episode, we discuss my top 5 tips for getting your period back. 

Things Mentioned:

Connect...


Jun 8, 2020

In today's episode we discuss the 3 things you need to do to facilitate your own pain free periods. It's the exact 3 steps I used to resolve my period problems, and what I use with each of my clients. 

We discuss:

  • Why identifying the root cause is so important
  • How to heal through creating and implementing
  • Maintaining...


Jun 1, 2020

Today’s episode is so different than anything else I’ve ever uploaded. It’s uncomfortable, it’s political, and it’s all about checking all of our PRIVILEGES at the door.

If you’re not a POC here’s what you can do:

  • Acknowledge that racism is wrong.
  • Accept that you may have had a hand in it.
  • Act. Don’t...