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Apr 28, 2021

In today's episode we did some baseline education about estrogen. If you've ever wondered what's happening, why, and how it impacts your body we take a moment to unpack it deeper.

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Apr 25, 2021

In today's episode we talk all about how to use your personal triggers to your advantage. While it may seem crazy and a little wild it's possible. 

Here are the 3 things you can do if you'd like to use your triggers to help you transform:

  1. Understand your own personal beliefs
  2. Be open to growth + criticism/critiques
  3. Look...


Apr 21, 2021

In today's episode we're talking all about the vaccine and your cycle. Before you listen to this episode, make sure you're okay with hearing the truth. 

Feel free to take what you need and leave what you don't. 

Things we discuss:

  • Conventional vaccines vs. the mRNA, Viral Vector, & Protein Subunit
  • S Proteins and what...