Preview Mode Links will not work in preview mode

Nov 30, 2021

In today’s episode we chat all about preparing for your purpose. Prepping for your purpose is so much deeper than creating a vision board or setting goals. It’s about understanding yourself on a deeper level. It’s about accepting, acknowledging, and acting while being aware.

If you loved today’s episode, feel...


Nov 27, 2021

In today’s episode we chat all about the 14 incredible lessons I learned in 2021. We talk about prioritizing people over profits, being still rather than taking action, how fear is a mind killer, how it’s okay to not be average and so much more. 

If you loved today’s episode, feel free to leave me a review oh and...


Nov 24, 2021

In today’s episode we chat all about menstrual moodiness and the new age of period care with Courtney, Co Founder of DeLune. Now if you're someone who deals with moodiness, this just might be the most interesting episode because we delve into herbs and so much more. 

If you loved today’s episode, feel free to leave...


Nov 17, 2021

In today’s episode we chat all about tools and resources for your mental health, but more specifically we speak with Sophie Gray of DiveThru app. 

If you’ve been looking for a resource to help you process your mental health and wellbeing from articles, to working with a professional, to everything in between...


Nov 10, 2021

In today’s episode we chat all about trauma and how to move through your own with trauma informed wellness coach Sloan of Wae Collaborative. We share our personal journeys and tips for supporting your body.

If you loved today’s episode, feel free to leave me a review oh and if you really liked today’s episode,...